My name is Hanna Vennström. I’m a fitness enthusiastic who has been training Crossfit for 7 years. I am a Crossfit coach and fitness instructor at EF Crossfit, and teach everything from intervals to olympic weight lifting. I consider myself a hybrid athlete, as I have the strength to lift my own body weight in a snatch, but can also run a marathon in under 4 hours.

One of my greatest strength is motivating people and that is what I want to use to improve the quality of life of those around me. Crossfit and other hybrid sports can feel intimidating to start, but they are really the most balanced forms of fitness. Whether you want to hone in on the areas in which you are lacking to improve in your sport, just starting out your fitness journey, or trying to find consistency in your training, I’m here to help you.

Ready to take the next step? Book a free consultation and we’ll have a chat about what your goals are and what I can do to help you. Even if you are still unsure, taking your health into your own hands is the first step in the right direction. I believe health and fitness should be accessible to all, so I make myself flexible for any personal adjustments you need.